Riley BI’ll Take the Narcotics, PleaseWhen I think of childbirth, I think of hospitals and epidurals and doctors and beds and IVs. Hospital births are the most popular option…5 min read·Feb 28, 2021----
Riley BCommon/Normal/HealthyI started following @TheDownThereDoc on Instagram after she was recommended to me by a friend. The woman behind the account, Marcy Crouch…4 min read·Feb 7, 2021----
Riley BVas Deferens: Not a person (and other things I’m just now learning)I want to have a baby, but I actually do not know much about how having a baby happens. It turns out that I don’t know a lot about anatomy…5 min read·Jan 30, 2021----
Riley BIt’s All in My HeadIn my first appointment, C assigned the book Why Pelvic Pain Hurts: Neuroscience education for patients with pelvic pain. It’s a very…4 min read·Jan 23, 2021----
Riley BA Sexy Myth?In writing my recent post about kegels, I was reminded of the movie Hysteria (2011). This shocking movie shows the invention of the…4 min read·Jan 16, 2021----
Riley BBreathing to My VaginaAs mentioned earlier, the first step in PFT is breathing. According to my breathing therapist, A, having good breathing technique should…3 min read·Jan 9, 2021----
Riley BA Man Named KegelIn my first appointment, C asked, “so what do you know about pelvic floor therapy?” I responded that I think it is more than just kegels…3 min read·Jan 2, 2021----
Riley BThe Strongest GlutesIn a very quick turn of events, I actually had my first PFT appointment yesterday. 3 really great things happened:3 min read·Dec 27, 2020----
Riley BPre-PregnantI’m going to have a baby! Someday! I always knew I wanted to be a mom, but between medical complications, concerns about population growth…3 min read·Dec 27, 2020----