Riley BI’ll Take the Narcotics, PleaseWhen I think of childbirth, I think of hospitals and epidurals and doctors and beds and IVs. Hospital births are the most popular option…Feb 28, 2021Feb 28, 2021
Riley BCommon/Normal/HealthyI started following @TheDownThereDoc on Instagram after she was recommended to me by a friend. The woman behind the account, Marcy Crouch…Feb 7, 2021Feb 7, 2021
Riley BVas Deferens: Not a person (and other things I’m just now learning)I want to have a baby, but I actually do not know much about how having a baby happens. It turns out that I don’t know a lot about anatomy…Jan 30, 2021Jan 30, 2021
Riley BIt’s All in My HeadIn my first appointment, C assigned the book Why Pelvic Pain Hurts: Neuroscience education for patients with pelvic pain. It’s a very…Jan 23, 2021Jan 23, 2021
Riley BA Sexy Myth?In writing my recent post about kegels, I was reminded of the movie Hysteria (2011). This shocking movie shows the invention of the…Jan 16, 2021Jan 16, 2021
Riley BBreathing to My VaginaAs mentioned earlier, the first step in PFT is breathing. According to my breathing therapist, A, having good breathing technique should…Jan 9, 2021Jan 9, 2021
Riley BA Man Named KegelIn my first appointment, C asked, “so what do you know about pelvic floor therapy?” I responded that I think it is more than just kegels…Jan 2, 2021Jan 2, 2021
Riley BThe Strongest GlutesIn a very quick turn of events, I actually had my first PFT appointment yesterday. 3 really great things happened:Dec 27, 2020Dec 27, 2020
Riley BPre-PregnantI’m going to have a baby! Someday! I always knew I wanted to be a mom, but between medical complications, concerns about population growth…Dec 27, 2020Dec 27, 2020
